• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop
Latest

IS BIG RAMY THE FUTURE MR. OLYMPIA?

by GI Team Updated by GI Team on Mar 26, 2015

Generation Iron Big Ramy Mr. Olympia
This post may contain affiliate links (disclosure policy).

Generation Iron Big Ramy Mr. Olympia

Big Ramy is on the up and up.

The secret is out. There’s a pro bodybuilder on the rise set to take the bodybuilding world by storm, a man competing as a pro for only three years. Mamdouh “Big Ramy” Elssbiay is literaly the next big thing that bodybuilding has to offer. Since exploding on to the scene with his first win at the New York Pro, Big Ramy has been the subject of conversation when it comes to possible successors to the champion Phil Heath. Though still outside the top five rankings, Big Ramy is set to make a big push and could potentially upset the talented veterans at the top. Here are a few reasons why he could take over sooner than anyone expected.

Big Ramy’s immense size is staggering and truly a sight to behold. Already a two time New York Pro winner, Elssbiay’s potential seems to be limitless. He has already risen from 8th place in the 2013 Mr Olympia competition to take 7th in the 2014 event. These are clear signs that not only is Elssbiay a major factor within the top 10 rankings, but that he’s improving with every showing.

Elssbiay’s definition is truly impressive as well. Though the major battle at this years Mr Olympia was between champion Phil Heath and bitter rival Kai Greene, there has been talk from onlookers that Big Ramy should’ve been in the conversation as well. The fact that he outweighs most of the other competitors while still maintaining such a ripped and well proportioned physique should only be a sign of things to come. His size brings to mind past larger than life bodybuilders like Sergio Oliva and Ronnie Coleman. Though he hasn’t reached there status of accolades it’s hard to imagine Big Ramy staying outside of the top five rankings. Once he enters the top five things will no doubt get interesting. His definition rivals that of the top 5 competitors and he still has many years of competitions to look forward to. At thirty years of age the sky’s the limit.

Generation Iron Big Ramy Phil Heath
Photo: Dan Ray and Muscular Developement

Currently it’s the off season, a time when many of the competitors bulk and work on any of their problem areas from previous competitions. Elssbiay had few holes in his game in this past years Mr Olympia competition. One can only imagine that if he shores up those holes while adding to his already impressive bulk, maintaining his definition and bettering his conditioning that he’ll be a threat to Dennis Wolf, Shawn Rhoden, Kai Greene, and the champ Phil Heath himself. Only time will tell if the proud Egyptian will fully realize his potential. The safe bet is a resounding yes.

We’re calling it right here, right now. In a few years Big Ramy will be the next Mr. Olympia. In the future, we’ll look back to these days and say, “These were the early moments of his inevitable rise to power. These days were just the beginning.” Phil Heath definitely has a few more years in him – but there is nothing more exciting than the passing of the torch. For now, the Mr. Olympia predictions always end with the worlds Phil and Heath – but in a couple more years (maybe not even that many) the words on everyone’s lips will be BIG and RAMY.

Do you think Big Ramy has what it takes to unseat the champ Phil Heath? Tell us below in the comments or follow us on Facebook and Twitter to sound off.

 

About GI Team

The GI Team is here to provide top news and original content for the new generation. The generation of bodybuilders who are pushing the sport to bigger and better places. Join The Movement. Become a part of Generation Iron!

View All Articles

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • The Ultimate Mike Mentzer Workout and Diet

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

Popular Now

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • best citrulline supplements

    The Best Citrulline Malate Supplements for Performance and Pump

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility