News

Reg Lewis, a legend of Golden Era bodybuilding, has passed away. Bodybuilding has certainly transformed since the Golden Era. The competitors are far more massive...

Milos Sarcev breaks down the most effective ways to burn fat from cardio... and how to avoid losing too much muscle. For bodybuilders, cardio can...

Shawn Rhoden has been training hard recently raising questions of a comeback. In 2018 the entire bodybuilding landscape was flipped on it's head. Shawn Rhoden...

Akim Williams is known for his insanely strong lifts. Akim Williams is a pro bodybuilder on the rise right now. After numerous years of hyped...

Phil Heath reveals an epic before and after photo as well as his much improved abs. Phil Heath is a man who is constantly seeking...

Harold Kelley shares advice for those interested in bodybuilding but unsure if they should become a bodybuilder. Being a bodybuilder is more than a hobby...

Big Ramy and Dennis James discuss their recent signing with Enhanced Labs at major press conference. Major changes are happening for the newly crowned Olympia...

Blessing Awodibu makes new comments on his ongoing beef with Nick Walker: It's all to sell the show. Blessing Awodibu and Nick Walker are two...

CrossFit athletes approach fitness in a way that might scare the average gymgoer. Everyone works out differently depending on their different experience level, goals, and...

Dennis Wolf undergoes shoulder and bicep surgery. There's nothing worse than dealing with injuries. Beside slowing down progress, it could mean a trip to the...