GENERATION IRON – ON DVD & BLU-RAY APRIL 4!
Generation Iron, one of the highest-grossing and most widely celebrated documentaries of 2013, arrives on DVD and Blu-Ray in a special Extended Director’s Cut available exclusively right here.
5 Best Fruits For Athletes
A lot of emphasis is put on protein in the bodybuilding world but athletes of all kinds should not overlook the multifaceted benefits of fruits. Below is a list of fruits that are particularly useful for athletes before and after a workout.
Introducing: GI Bags
Always on the go? Not a problem. We’ve got you covered. GI is proud to announce our line of bags and accessories to make traveling to and from the gym easy. Whether you need to take all your gear with you or just a quick change of clothes, a GI bag will get the job done.
Generation Iron International Screenings Update
Happy Monday, GI Nation! The recent screenings of Generation Iron in the UK were a huge success! We would like to thank all our fans who came out to those screenings! More screenings of Generation Iron are on the way.
Victor Martinez: A GI Athlete
The incomparable Victor Martinez sporting the latest GI Apparel.
WWE SUPERSTAR ZACK RYDER IS A MEMBER OF THE GI NATION
The principles of GI Nation expand beyond the world of bodybuilding. WWE Superstar Zack Ryder is seen here rocking the Generation Iron Signature T-Shirt. Grab yours today!
3 POST-WORKOUT VITAMINS YOU NEED
So you’ve finished your workout. Time to reach for the supplements or make yourself a shake, right? Before you do that, check and make sure you’re getting some or all of these essential vitamins that are crucial to promoting good health and your body’s recovery after a workout.
THE GI 2014 WINTER COLLECTION: A CLOSER LOOK
When you’re out jogging this winter or skiing down the slopes, you’ll need to stay warm so that you can keep pushing yourself – even in below freezing temperatures. Here’s a head-to-toe guide of the GI 2014 Winter Collection that can help you do just that.
BEHIND THE SCENES WITH PHIL HEATH AND VLAD YUDIN
Generation Iron star and Mr. Olympia 2013, Phil Heath, and the director of Generation Iron, Vlad Yudin, were in the studio together over the weekend recording the commentary track for the upcoming DVD release of the film.
GI RECIPE: BANANA PEANUT BUTTER PROTEIN SHAKE
Here's another GI favorite for a protein shake to make after your next workout. It's delicious and (even better) it's cheap and easy.