Motivation

Imagine this bodybuilding cop on the same squad with Ronnie Coleman. One of the most unfortunate stereotypes about cops is that they are fat out...

The best benefits of lifting weights for serious gains. Lifting weights isn’t a fad which is going away anytime soon. Working out has longstanding benefits...

People Are Awesome: May 2019 edition. One of the greatest things about the internet is how quickly we can see what is possible by humankind...

Scott Adkins a.k.a. Yuri Boyka is an insane martial artist. You may not know the name Scott Adkins but you've probably heard of Yuri Boyka...

Bodybuilding Motivation: The key to success is to not quit when the going gets tougher than you've ever felt before. What's the difference between a...

Find your purpose. Bodybuilding is a repetitive and challenging process. The food is repetitive. The training is repetitive. The pain and struggle is repetitive. That's...

If you watch this video and your face doesn't absolutely melt off your skull like that guy from Indiana Jones, you're doing it wrong. You have...

Bodybuilding Motivation: Sometimes, we all need a little extra help getting to the gym. Especially if you've been committed to going regularly and really following...

Kai Greene pushes himself to the limit in the gym. Anyone who is greatly into fitness will agree that the goal of training is becoming...

Bodybuilding Motivation: Bodybuilding requires rigor and focus... and most importantly a plan. This is something bodybuilding is not - going to the gym and deciding...