Straight Facts

Straight Facts: The Reason Pre 1960’s Bodybuilders Didn’t Use Steroids

A brief history on steroids and why old school bodybuilders didn't use them. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

Straight Facts: The Major Reason Bodybuilders Should Not Eat Tilapia

At first glance Tilapia seems like a dream come true for bodybuilders... but there is a good reason to avoid it. STRAIGHT FACTS WITH JERRY...

Straight Facts: Can You Really Get Bigger Muscle Lifting Lighter Weight?

Jerry Brainum finally sets the record straight about lifting light weight and building mass muscle. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...

Straight Facts: Why Are Bodybuilders Using This Illegal Russian Drug?

Everything you need to know about Phenibut. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: How Blood Test Results Can Be Misleading For Bodybuilders

The importance of interpreting lab tests for bodybuilders. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: How Turinabol Works And Why Jon Jones May Have...

Jerry Brainum explains the oral steroid Jon Jones tested positive for after the Daniel Cormier fight. STRAIGHT FACTS WITH JERRY BRAINUM – is an in...

Straight Facts: What Food Supplements Worked Best For 60s & 70s...

Old school food supplements before Whey protein. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Straight Facts: Should Bodybuilders Take Glutamine to Improve Muscle Growth?

Can glutamine help bodybuilders or is it all just a waste. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...

Straight Facts: Pros And Cons Of Using The Supplement Carnitine.

Is carnitine actually a fat burner? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: The Pros And Cons Of Beta Alanine

One of the top performance enhancing (legal) supplements available. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...