5 Ways To Build Muscle While Lifting Moderate Weights Contrary to popular belief, you can build muscle and progress towards your goals by lifting a moderate
weights
WATCH: Very Odd Squat Fail Video (Graphic)
The lifter narrated his own workout fail before someone else could. Workout fails are everywhere and have become more and more of a form of entertainment.
WATCH: Fake Weights Made A Commercial
A deeper dive into "fake weights." We recently posted a video of a bodybuilder who exposed many Instagram fitness stars for using fake weights. Now we've
