Bodybuilding

Looking to switch things up? This popular 5x5 workout is the ultimate answer. Okay, so you've been hitting the gym for a while; six months...

Roelly Winklaar was asked point blank about retirement and had some interesting comments. Roelly Winklaar is not yet retired but has not competed in almost two...

Theresa Ivancik suffered from bulimia at a young age but has overcome it and become a champion. Theresa Ivancik has overcome many obstacles to get to...

Andrei Kozhokar wins the 2023 Korea AGP Pro! The 2023 Korea AGP Pro took place on Saturday in Gyeonggi, Korea. This Classic Physique show gave competitors a...

Benquil Marigny, Pamela Canfield victorious during the 2023 St. Louis Pro! The 2023 1st Phorm St. Louis Pro took place on Saturday, May 6th 2023 in St....

Rafael Brandao will spend a couple days in the hospital with the condition. Rafael Brandao has been recovering after being hospitalized with Dengue fever, a viral...

“The Shadow” utilizes kettlebell rotational swing training to stay in shape post-Olympia.  Kettlebells offer the perfect combination of strength, endurance, flexibility, and improved balance for...

Vladislava Galagan has built a reputation as an OnlyFans model. OnlyFans can turn into a lucrative business for those who use it. In the fitness...

Are you robbing yourself of potential muscle gains by the way that you’re training? If you are not purposefully incorporating negative or eccentric training into...

Samson Dauda admits Hadi Choopan & Derek Lunsford have an edge in back but he can win if it improves. Samson Dauda has completely taken the...