Straight Facts

Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies. The bodybuilding and sports supplement industry has boomed over the last few decades....

Do you need Taurine in your bodybuilding diet? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

Jerry Brainum breaks down the straight facts on training to failure and if it's necessary for optimal muscle growth. Training to failure is a concept...

Will insect hormones be the new steroids? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...

Bust through training plateaus. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition,...

Jerry Brainum breaks down the realities behind reported side effects in creatine. Creatine is a powerful and effective supplement for helping to increase muscle growth...

https://www.youtube.com/watch?v=PUj-nuhCssU Don't let your legs lag behind. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Jerry Brainum gives the most comprehensive post Olympia 2017 analysis you'll find anywhere. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...

https://www.youtube.com/watch?v=0NOmwDoTjYU What are the downsides of 3-5 units of Growth Hormones? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Jerry Brainum returns with part two of his list for the most effective bodybuilding supplements based on scientific studies. In the massive world of sports...