STRAIGHT FACTS WITH JERRY BRAINUM: THE BEST WAY TO TRAIN FOR...
https://www.youtube.com/watch?v=PUj-nuhCssU
Don't let your legs lag behind.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
Straight Facts: Should You Eat Chicken Or Fish For Best Fat...
Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle - chicken or fish?
While bodybuilders spend a significant amount of...
Straight Facts: The Most Effective Bodybuilding Supplements, Backed By Science
Jerry Brainum lists the most effective bodybuilding supplements according to scientific studies.
The bodybuilding and sports supplement industry has boomed over the last few decades....
Straight Facts: Debunking The Biggest Protein Myths For Building Muscle
Jerry Brainum debunks the biggest myths in bodybuilding regarding protein
Protein is an essential macronutrient and the foundation of repairing muscle tissue in bodybuilding. It's...
Straight Facts: What Is Scientifically The Best Bodybuilding Workout For Mass...
Can science determine the very best workout to build massive muscle?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...
Straight Facts: Top 9 Factors Of Perfect Bodybuilding Genetics
This is what you need to be born with.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...
Straight Facts: Everything You Neew To Know About Liquid Creatine
Liquid or powdered?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and...
Straight Facts: Can You Really Isolate Individual Muscle Parts Using Specific...
How detailed can you get when targeting muscles during a workout?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...
Straight Facts: Is Yohimbine A Fat Burner That Actually Works?
A potentially effective fat burner... with some catches.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...
Straight Facts: Pros and Cons Of The Most Popular Bodybuilding Diets
Jerry Brainum shares the straight facts on the most popular diets in bodybuilding - which is the best?
The benefit of living in a true...