This is what you need to be born with.

STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.

It’s no secret that genetics play a big role in bodybuilding. But what does that mean exactly? It’s easy to look at someone like Phil Heath, Ronnie Coleman, or Flex Wheeler and say – “They have perfect bodybuilding genetics.” But what is actually going on with in the genetic make up that favors a bodybuilding physique?

It turns out there is a lot more to it all than just “looking good” – and Jerry Brainum has the top 9 factors that help determine good genetics. Hard work is unavoidable… but watch this detailed list to find out if maybe you actually have some good genetics already. Learn how it can help you max your gains and physique in the episode above.