STRAIGHT FACTS: HOW TO TRAIN WHILE INJURED AND NOT LOSE GAINS
https://www.youtube.com/watch?v=Y-_4q5Fan34
Don't let an injury ruin your muscle mass.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...
Straight Facts: The Truth About Carbs And Bodybuilding
Everything you need to know about carbs.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: Everything You Neew To Know About Liquid Creatine
Liquid or powdered?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and...
Straight Facts: Top 10 Ways To Break Through A Training Plateau
Jerry Brainum breaks down the straight facts for breaking through a training plateau.
Unfortunately, there is no "secret" to mastering bodybuilder. Rarely, if ever, can...
Straight Facts: The Problem With Boron And Testosterone Boosting
Boron has been advertised as a testosterone booster for young men... but that couldn't be farther from the truth.
STRAIGHT FACTS WITH JERRY BRAINUM –...
STRAIGHT FACTS: HOW TO DEFEAT DIABETES, BURN FAT, AND GET SHREDDED
https://www.youtube.com/watch?v=Ry_OU84Qd-w
Here's how to get shredded when you have diabetes.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...
Jerry Brainum: Are BCAAs Overrated?
Jerry Brainum details the importance of supplementing with BCAAs and when to use them.
STRAIGHT FACTS WITH JERRY BRAINUM is an in depth exploration of...
Straight Facts: The Truth Behind This “Supposed” Nitric Oxide Booster
Everything you need to know about agmatine in your food supplements.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...
Straight Facts: Should You Eat Chicken Or Fish For Best Fat...
Jerry Brainum answers: which protein source is superior for losing fat and retaining muscle - chicken or fish?
While bodybuilders spend a significant amount of...
Straight Facts: How Does Coming Off Steroids Affect Cortisol And Estrogen...
What happens to your body after stopping your steroid cycle?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...