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Don’t let an injury ruin your muscle mass.

STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.

Nobody is perfect and sometimes injuries happen while training. This is especially common when you’re pushing your body as hard as possible to make unprecedented gains. So what do you do when a serious injury has you down? Do you stop training and lose all that hard work? And what about the slow road to recovery? How do you train effectively as your wounds heal? Jerry Brainum has some straight to the point info that will get you off your feet and training hard without putting stress on your injury. The road to regaining your perfect physique doesn’t need to be as slow as you imagine. Keep your gains and earn them back with these essential insights above.
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Have questions you want Jerry Brainum to answer? Send them on over to [email protected] for your chance to have Jerry go into detail about anything in the fitness world that needs clarification.

And if you want even more detailed information every month, be sure to check out Jerry’s very own monthly newsletter – Applied Metabolics. Giving you over 40 pages of expert information in all things bodybuilding. You can also subscribe to the Generation Iron YouTube channel to get daily updates on our latest and greatest shows. Stay pumped!

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