Bodybuilding

Victor Martinez Breaks Down Steroid Myths That Are Actually True |...

Pro bodybuilder Victor Martinez gets real about the steroid side effects that are actually true. New year, new you. In the fitness world, that means...

Everything You Need to Know About Competition Preparation

All You Need to Know About Bodybuilding Competition Preparation Many people who start bodybuilding on the advanced level at one point or the other think...

Things To Know Before Starting Working Out After 50

Things To Know Before Joining a Gym After 50 Age is one of the biggest factors that stop people from starting training. Many people believe...

These Moves Will Help You Build a Cobra Back

Training the Back for a V-Taper If you're wondering why is a chiseled back called a cobra back, it's because the V-taper looks like the...

Bodybuilding Motivation: Best Of Generation Iron 2022

The very best of bodybuilding and Generation Iron in 2022. After some challenging years due to a worldwide pandemic, 2022 has been a year of...

10 Life Lessons Bodybuilding Can Teach You

The Timeless Bodybuilding Life Teachings You go to the gym to build muscle - this is how most people sum up working out. The psychological...

Generation Iron Persia Debuts Top 5 Sports Documentary

Generation Iron Persia reaches the top five on iTunes' sports documentary best sellers. Today was the release of Generation Iron Persia. The fifth film in...

Winners of the Pro Wheelchair Division at Olympia

Here’s a list of the Pro Wheelchair Olympia winners since its inauguration in 2018.  The International BodyBuilding and Fitness (IFBB) Pro League birthed the most...

Hadi Choopan Receives Massive Hero’s Welcome Following Victory at 2022 Olympia

Hadi Chopin was greeted by a huge crowd when he returned to Iran. Hadi Choopan reached the pinnacle of the sport of bodybuilding by winning...

Phil Heath’s Biggest Lesson Learned After Winning Seven Mr. Olympia Titles...

Phil Heath shares a New Years motivational message and offers Olympia-worthy advice as we head into 2023. The new year is often a time to...