Bodybuilding

2024 Arnold Classic UK Bodybuilding Results

Here are the full results from the 2024 Arnold Classic UK! The 2024 Arnold Classic UK is underway and some of the top competitors in...

Jay Cutler Reviews 2024 Arnold Classic Outcome, Prize Money Increase

Jay Cutler spoke on the 2024 Arnold Classic in many ways. Jay Cutler received the Lifetime Achievement Award at the 2024 Arnold Classic. This is a...

CT Fletcher: “F*ck Mike O’Hearn!” | The Mike O’Hearn Show

CT Fletcher explains the origins of "f*ck Mike O'Hearn" and also stresses the importance of having "crazy" in strength sports In a recent episode of...

Reverse Grip Lat Pulldown Exercise Guide — How to, Muscles Worked,...

Using a reverse grip on lat pulldowns allows you to use heavier weights and place less stress on your shoulders.  The lat pulldown is a...

Natural Bodybuilder’s Secret Supplement to Boost Testosterone and Gains: Ashwagandha

Natural PNBA athlete Dillon shared the benefits of ashwagandha, including boosting testosterone and muscle growth.  Most of your gym gains will come from your workout...

2024 Arnold Classic UK Bodybuilding Show Preview & Full Rosters

There will be an elite rematch during the 2024 Arnold Classic UK. The 2024 Arnold Classic UK is just days away and some of the...

Seated Dumbbell Calf Raise Exercise Guide — How to, Muscles Worked,...

The seated dumbbell calf raise protects your knee joints.  The seated calf raise primarily targets the soleus muscle instead of the gastrocnemius in the calves....

Jeff Nippard Scientifically Breaks Down Sam Sulek’s Workout Routine

Jeff Nippard scientifically dissects Sam Sulek’s training style Arguably the most popular influencer in the current fitness industry is Sam Sulek. Known for his simplicity,...

Hadi Choopan Issued Visa, Will Compete In Arnold Classic UK

Hadi Choopan is looking to win his second consecutive show. Hadi Choopan was victorious during the Arnold Classic just two weeks ago and will look to...

Can Supplementing With Ashwagandha Help Your Bodybuilding Goals?

How this long-time plant in ashwagandha can help those bodybuilding goals. Many of us supplement with a host of products, but ashwagandha may be something...