Bodybuilding

Patrick Moore finally opens up about his achilles tendon injury and how it nearly ended his bodybuilding career. Amidst swirling rumors, pro bodybuilder Patrick Moore...

The shark pit squat effectively engages the lower body muscles without placing excessive load on the spine.  The squat is a highly functional exercise that...

See what happens when a bodybuilder gets shot with a paintball gun. If you've ever wondered what would happen when a bodybuilder gets shot...

HGH: the Good, the Bad, and the Ugly Everyone wants to build muscle and lose fat, that is a given. It’s the reason we all...

Gregg Valentino and Jane Fonda have a special bond... sort of. STORYTIME WITH GREGG VALENTINO: SEASON 2– Gregg is back with a weekly series...

Old school mass monsters... literally. Bodybuilding is a very intense sport that requires some of the most intense training imaginable. So you would think...

Who said Bodybuilders aren't creative? Arnold Schwarzenegger constantly says that the originality and art of posing has been lost in modern bodybuilding. This is...

Jeff Seid's rise to super stardom. By this point most people in the fitness industry have heard of Jeff Seid. The young man has...

Most Gym-Goer's Aren't Following The Golden Rules to Building Muscle Building muscle is a common problem every newbie gym-goer will struggle with at one point...

https://www.youtube.com/watch?v=uRPZ5hm5QGI Ryan Crowley shares his thoughts on Flex Lewis' future in the Men's Open division and going up against mass monsters like Big Ramy. Flex Lewis...