Bodybuilding

Our biggest takeaways from the 2023 Arnold Classic. The 2023 Arnold Classic is over as fast as it started - and it presented one of...

Mark Wahlberg has been able to keep his abs sculpted at 51 years old. Mark Wahlberg is the perfect example of how longevity is possible in...

Speed squats are done with lighter weights and more reps at a fast tempo.   Squats are a fundamental functional exercise that enhances core strength, form,...

Tito Ortiz has always been very outspoken politically. He slams Arnold Schwarzenegger for criticizing Donald Trump in our latest interview. Arnold Schwarzenegger has always been...

Applying Introspection: Using Mindful Meal Prep to Get Better Results Mindfulness is awfully trendy at the moment. Everywhere you look, someone’s touting being in the...

Christelle Zarovska wins Women's Physique at the Vancouver Island Showdown! The Vancouver Island Showdown took place on Saturday with two divisions on display. Vancouver was the site...

Hidetada Yamagishi details the biggest threats to him at the Men's 212 Olympia 2020. This year will be Hidetada Yamagishi's 10th appearance competing at the...

A complete breakdown of the IFBB Omaha Pro 2021 results. This weekend held the IFBB Omaha Pro 2021 on July 10 in Omaha, Nebraska. The...

Highlights from the Olympia 2021 Fitness prejudging. The 2021 Olympia began with prejudging in Fitness. This was the first division to get on stage for initial judging...

Felipe Fierro wins the 2021 Musclecontest Brazil Pro! Get the full results here. The 2021 Musclecontest Brazil Pro was the most recent contest to hand out a...