Bodybuilding

GI Weekly: Top 6 Ripped Bodybuilders Of All Time

Forget about size. Who's the most shredded of all time? In the modern era of bodybuilding, mass monsters are king. The ideal has changed...

Are You Having Protein Shakes At The Right Time?

When's the right time to get in that much needed protein? Every bodybuilder understands that in order to get proper muscle growth that their...

One-on-One With Jim Stoppani: The Phil & Kai Rivalry

A different take on the heated rivalry. By now you've probably been hearing the words Kai, Phil, and Rivalry over and over in bodybuilding...

Dennis Wolf Talks Bodybuilding’s Savior

Dennis Wolf talks about the man who has impacted the sport so greatly and how it has survived. Dennis Wolf is one of Germany's...

One-on-One With Jim Stoppani: Steroids & Bodybuilding

Get the straight facts from one of bodybuilding's biggest experts. Jim Stoppani is well known in the world of bodybuilding for his expertise on the...

5 Reasons You Should Enter A Bodybuilding Competition

The word never shouldn't be in your vocabulary. Some people want to tell you that competing in a bodybuilding competition is a futile endeavor....

4 Most Common Bodybuilder Problems

Some bodybuilding problems are hard to avoid. Life has its share of challenges for the everyday average Joe. Whether it's getting to work on...

5 Powerful Foods To Fight Pain

Pain is all a part of the game. Without it, it's hard to tell if you're doing things right or if you're just barely...

GI Weekly: Top 5 Bodybuilders To Follow On Social Media

Check out these five must-sees. These days, social media is everything. That includes the bodybuilding world as well. You can have one of the...

Everything You Need To Know About PPL Split Training System

Not everyone has the time to get into the gym five days a week. It takes a level of dedication to pull that off,...