Opinion

The future looks bright for Cody Montgomery. How do average people reach the pinnacle of a sport? Is it through hard work and dedication?...

Innovative exercises or just crazy dangerous. When it comes to training the methods utilized can be fairly mundane. Week in and week out you...

So with my dedication to writing Fallout articles, the chance to speak on Conor McGregor and his quest to become the first major MMA...

Shawn Ray follows up on his statement regarding Dallas McCarver. Last Friday Shawn Ray issued another statement in response to Dallas McCarver's Facebook post. Shawn...

The unheralded Josh Lenartowicz is a major threat to the Olympia title. Now that Kai Greene has confirmed that he won’t be competing at...

Push ups are one of the most popular and effective workout for your chest but is it the secret to getting that massive...

Traditional fitness science vs experience. Broscience is a term we've all heard at least once in our lives. Especially if you are a bodybuilder...

The most coveted title in bodybuilding. It's the title that every bodybuilder covets. The title of Olympia champion is more than just a nice...

Making fitness mandatory. So here's a random fitness story for you. Recently the private christian university Oklahoma’s Oral Roberts University has made it mandatory for...

Canelo Alvarez battling Daniel Jacobs can only have positive results. With the news breaking that the rematch between Canelo Alvarez and Gennady "GGG" Golovkin will...