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http://www.youtube.com/watch?v=OIF9Y7xjF3M For Phil Heath his rivalry with Kai Greene is just the tip of the iceberg. Generation Iron caught up with Phil Heath and asked...

Photo courtesy of NPC News Online. Who got their pro card this weekend? It's easy to only focus on the big names in bodybuilding -...

Fall in love with the grind. Today's motivation comes courtesy of Steve Cook - and it couldn't be summed up better than this. Of...

http://www.youtube.com/watch?v=Kb0UgTBG8fc Before and after a hardcore bikini run. This week Krystal Lavenne takes us with her on a hardcore run through Central Park. Cardio may...

http://www.youtube.com/watch?v=q14e3hHv5q4 The very best places to lift iron. Hard work, dedication, and nutrition are all very important aspects of bodybuilding. But there are certain places...

http://www.youtube.com/watch?v=aI39HyfCMYw See the Bev Francis Powerhouse Gym like never before! To many, the Bev Francis Powerhouse Gym is considered to be the East Coast Mecca...

It doesn't get more hardcore than this! Bodybuilding is more than just a sport, it's a way of life. It requires some of the...

When The Professor hit the stage, class was in session. Bodybuilding during the 90's was a whole different beast compared to what we saw...

http://www.youtube.com/watch?v=gX6quRwTjb8 Let's take an up close look at the comparisons. Big Ramy is undoubtedly a major force to be reckoned with. He has a massive...

Bringing something new to the sport. In the bodybuilding community it's no secret. When fans think of the people's champ the name Kai Greene automatically...