Motivation

You cannot be afraid of pain if you want to become a champion. Becoming a champion means leaving humanity behind. It requires a special something...

Get some bodybuilding motivation like never before with this epic video. Bodybuilding motivation videos come and go. Hundreds of them grace the internet every month...

Forgetting about leg day is one of the most unforgivable gym sins. Okay, so only rookies forget about leg day when they're hitting the gym,...

Bodybuilding Motivation: Tom Platz was a legendary master of legs. Tom Platz was a fan favorite bodybuilder that still continues to get references even today...

Lift heavy or go home - like Ronnie Coleman Ronnie Coleman is one of the greatest bodybuilders to ever live. He is the pinnacle of...

Bodybuilding Motivation: Push yourself beyond limits to avoid failure. We often discuss how the mind is just as important a muscle to train when it...

Bodybuilding Motivation: Never back down. In bodybuilding there is recovery... and then there is taking a break. These are two very different things. Recovery is...

How focused are you on transforming your body, your life, and your success? Bodybuilding is something that at it's core can be universally understood. It's...

Bodybuilding Motivation: Don't be a follower, be a trailblazer. What separates a legendary bodybuilder from a talented bodybuilder? Is it possible to be a reigning...

Bodybuilding motivation: Should Kai Greene return to the bodybuilding stage? No matter how many years have passed since we last saw Kai Greene compete on...