Nick Trigili: Cardio in the Off Season for Bodybuilders
Cardio in the Off Season
I get the question of whether to do cardio in the off season very frequently. Using cardio as a tool...
Sugar 101: Everything You Need to Know as a Bodybuilder!
Everything you need to know about sugar.
If we accept to mainstream opinion, sugar is one of the most dangerous things we can ingest, and...
Nick Trigili Breaks Down the Details of Testosterone Replacement Therapy
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...
Nick Trigili Goes In-Depth About Women and the Affects PED Use
This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...
Nick Trigili: Why “Naturally Raises Testosterone” is Usually a Misleading Lie
Why "Naturally Raises Testosterone" is Usually a Misleading Lie
For the most part, natural testosterone boosters are bullshit, and it isn't because none of the ingredients in a...
Nick Trigili: 212 Competitors Qualified for the Olympia (So Far)
212 Competitors Qualified for the Olympia (So Far)
I’m going to talk about each of the 212 competitors currently qualified for the Olympia. As any...
Nick Trigili: Fat Loss Supplements (Part 2)
Fat Loss Supplements Part II
I covered clenbuterol and thyroid hormones in part I. Now, I’ll be covering caffeine, ephedrine, aspirin, and yohimbine. Check my...
Heart Conditions Worth Your Time To Learn About
Heart Conditions Worth Your Time To Learn About
A little background first: the heart is made of 4 chambers. There are the left and right...