Nick Trigili

Sugar 101: Everything You Need to Know as a Bodybuilder!

Everything you need to know about sugar. If we accept to mainstream opinion, sugar is one of the most dangerous things we can ingest, and...

High Level Diet Guidance From World Class Trainer Nick Trigili

World class diet advice from Nick Trigili! The term maintenance calories is thrown around a lot. For those that don’t know, your maintenance calories are...

Nick Trigili Goes In-Depth About Women and the Affects PED Use

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...

What are Steroid Esters? Nick Trigili Breaks Down All You Need...

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...

Nick Trigili Breaks Down the Details of Testosterone Replacement Therapy

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...

Heart Conditions Worth Your Time To Learn About

Heart Conditions Worth Your Time To Learn About A little background first: the heart is made of 4 chambers. There are the left and right...

How to Deal with Nagging Aches and Pains

How to deal with nagging aches and pains. Realistically, as an athlete in any iron sport, you’re bound to hurt yourself sooner or later. I’m...

Keone Pearson: Classic Physique Prodigy

Keone Pearson: Classic Physique Prodigy This genetic freak of a competitor is going to do some damage at the Olympia this year. There’s no ifs,...

Nick Trigili: Should You Use Growth Hormone?

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of illegal drug...

Bodybuilding Tips: Should You Use Insulin?

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of illegal drug...