Nick Trigili

The Biggest Differences Between US and Foreign Anabolic Steroid Use PART: 1 One of the most omnipresent elements of bodybuilding is Anabolic-Androgenic Steroid (AAS) use;...

Cardio in the Off Season I get the question of whether to do cardio in the off season very frequently. Using cardio as a tool...

212 Competitors Qualified for the Olympia (So Far) I’m going to talk about each of the 212 competitors currently qualified for the Olympia. As any...

How To Vet Your Supplements It's no secret that one of the most questionable elements in one's bodybuilding lifestyle is the supplement element. Every single...

Header image courtesy of Envato Elements Fat Loss Supplements Part I So, you’ve got your diet, cardio, and training regimens dialed in, but what supplements can...

Fat Loss Supplements Part II I covered clenbuterol and thyroid hormones in part I. Now, I’ll be covering caffeine, ephedrine, aspirin, and yohimbine. Check my...

Everything you need to know about sugar as a bodybuilder Sugar is said to be one of the most dangerous things that we can ingest,...

Header image courtesy of Envato Elements Hyaluronic Acid: The True Muscle Generator Perhaps you’ve heard of hyaluronic acid from your plastic surgeon. It’s been used for...

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...

This article is the sole opinion of Nick Trigili. Generation Iron Brands LLC does not condone, support, or advocate any form of legal or...