Nutrition

WATCH: Mike Israetel Breaks Down The Myths Of Organic Foods

Not everything about organic foods is beneficial. The fitness community wants you to believe that there are absolutely no drawbacks to consuming organic foods....

Top Supplements & Diet Tips For Natural Bodybuilders From Rob Terry

Rob Terry shares his tips on the top supplements and dietary needs for a successful run at natural bodybuilding. As people have begun to see...

Pre-Workouts Vs. Fat Burners: How Weight Loss Happens With Both

Whether you prefer pre-workout or a fat burner, weight loss can happen with both. Some of us have debated on pre-workouts vs. fat burners before,...

YOU’LL NEVER GUESS WHAT THIS IFBB PRO EATS FOR PROTEIN

Andrey Skoromnyy's Interesting Diet Plan. Andrey Skoromnyy is a young IFBB pro bodybuilder looking to make some waves in the sport. If his massive...

WATCH: Foods You Should Eat To Burn Fat While Traveling

Keep the shred going while you're on the move. Keeping your diet on point while you travel can be the hardest part of maintaining...

Get The Pump In Bed: 6 Best Sex Boosting Foods

Insert eggplant emoji here Sex, one of the most primal drives known to man (and woman.) Since the beginning of time people have been...

THE KEY WEIGHT LOSS SNACK FOR FEMALE COMPETITORS

For years, the snack of choice for female competitors has been rice cakes, but according to new research, ditch the rice cakes and...

Kevin Levrone: “Clean Eating Is A Thing Of The Past”

Forget the gurus. Things have changed. Kevin Levrone's comeback has come and gone (though we may still see more of him on stage this...

Stack3d Supplement Review: MET-Rx’s Unique Whey Protein Snack Cup

MET-Rx's Unique Whey Protein Snack Cup MET-Rx Whey Protein Snack Cup is a unique protein snack that the brand recently released that’s very different from your typical...

Can Vegans Take Creatine to Build Solid Muscle?

Does this popular bodybuilding supplement work for vegan diets? Why do you go to the gym? Is it to build lean muscle mass, get in...