Professor Smalls

Professor Smalls: How To Build Strength & Size At The Same...

The ultimate guide on how to build muscle mass and muscle strength. PROFESSOR SMALLS – brings the vast knowledge of pro bodybuilder and trainer Fred...

Professor Smalls: How To Get Shredded Like A Pro Bodybuilder

Everything you need to know about cutting and getting lean. PROFESSOR SMALLS – brings the vast knowledge of pro bodybuilder and trainer Fred “Biggie” Smalls...

Professor Smalls: Everything You Need To Know About Overtraining

Fred "Biggie" Smalls gives the detailed truth about overtraining. PROFESSOR SMALLS – brings the vast knowledge of pro bodybuilder and trainer Fred “Biggie” Smalls straight...

Professor Smalls: How Often Should You Train Each Muscle Group?

A comprehensive guide on how to train and how much to train. PROFESSOR SMALLS – brings the vast knowledge of pro bodybuilder and trainer Fred...

Professor Smalls: How To Maximize Your Diet & Training To Your...

You can't change your genetics. But you can adapt your diet and training to get the best results for your genetics. PROFESSOR SMALLS - brings...

Professor Smalls: The Best Way To Bulk Like A Pro Bodybuilder

Everything you are (probably) doing wrong when bulking. PROFESSOR SMALLS – brings the vast knowledge of pro bodybuilder and trainer Fred “Biggie” Smalls straight into...

Professor Smalls: How To Prevent Injury During Heavy Training

The best ways to avoid injury during heavy training. When you are trying to transform your body by adding mass or building strength - you...