Legs

B-Pak's Leg Day. Creating the total package is the absolute goal of any high level bodybuilder. It's all about sculpting a perfect form from...

Don't be like Johnny Drama. Work for some serious calves. Calves are one of those muscle groups that have an interesting stigma. Much like...

Are you man enough? With WWE Payback coming up this Sunday, all eyes are on the wrestlers set to perform on the action packed...

The Rock shares his methods for some powerful tree trunks. When most people think of Dwayne “The Rock” Johnson they think WWE wrestler turned...

Get those legs in fighting form with Branch's workouts. A perennial contender, Branch Warren is no stranger to pushing himself to the limits of...

Test your might. If you're a fan of video games, fighting games in particular, then I have no doubt that you know what today...

Coach Scott Abel gives his unique take on a great leg workout. Inevitably, several times per year I get the statement or question from...