Workouts

WATCH: The King Of Push Ups! These Are The Most Insane...

These push ups variations are so hard to pull off they seem impossible. While bodybuilders mostly use weights to build up their impressive frames,...

How Lazar Angelov Works Out For Real Definition & Strength

This workout from Lazar Angelov can boost that shredded aesthetic and give you a body others will envy. Lazar Angelov is a bodybuilder, model, and...

Four Plateau-Busting Strategies To Apply To Your Training

Understanding Training Plateaus and How To Deal With Them When things are going well in the gym, it’s a great feeling that cannot be matched....

WATCH: What Is YOUR EXCUSE!? Strong African Bodybuilder Blows Minds

The definition of RAW talent and dedication. It's been proven time and time again - you don't need a state of the art gym...

3 Bodyweight Exercises For Powerful Back & Arms

Build muscle and improve power with bodyweight exercises. Building up the body can be as simple as getting into the gym and hitting the weights...

CAN YOU HANDLE JOHN CENA’S LEG DAY WORKOUT?

Are you man enough? With WWE Payback coming up this Sunday, all eyes are on the wrestlers set to perform on the action packed...

7 Weeks Out From The Arnold’s, Dallas McCarver Destroys Back

Check out this Ronnie Coleman inspired back workout. We’ve just cracked through to 2017 and already there’s a bodybuilding competition on everyone’s minds. The...