It’s possible to achieve an shredded physique past your “prime.”
The notion that everyone has their time to shine is one that many people have adopted, specifically athletes. No one can perform at the highest levels of a given sport forever, it’s something that everyone in their right mind understands. But there are those who believe that same ideology should be extended to what kind of condition they find themselves in once they are past their prime. Many believe that once you hit your forties, the likelihood of remaining impressively shredded goes out the window. But the fact of the matter is that it takes continued dedication to remain in top form.
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For all those who believe it’s all down hill after forty then you must not have heard of Alex Woodson. The man competes in Men’s Physique, is a personal trainer, and an IFBB Pro. He’s also 45 years young and puts many competitors to shame. The fact that he’s been able to build up such a shredded form shows the benefits of sticking to a training and nutrition plan in order to grow muscle, strip away fat, and look like an aesthetic beast.
It’s obvious that muscle maturity has played a major role in Alex Woodson remaining so shredded at the age of 45. Take a look at the Instagram photo he posted up recently that highlights his years of hard work and dedication to the craft of bodybuilding.
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Do you think Alex Woodson is the most shredded beast north of forty?
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