What’s your favorite body part to train.

When it comes to men’s bodybuilding the bigger the better. Most guys looking to build up an impressive physique, want to put on some quality muscle and get some great gains. It’s an endeavor that requires a great deal of dedication to the finest of details in order to see massive muscle growth and progression. If you’re not building muscle then what’s the point? It’s an ideology that rings true for men looking to improve their physical form. But when it comes to women it’s a whole different ball game.

Being honest, there’s nothing like a woman who is strong, dedicated and takes care of herself physically. Most of all its women who have a goal in mind that can be not only attractive but inspirational in their own right. Natural beauty aside, if a woman has unwavering confidence and a desire to improve, she becomes ten times more attractive in my book.

[wptouch target=”mobile”][/wptouch]
[wptouch target=”non-mobile”][/wptouch]
.

Bikini competitor Janet Layug is the definition of working hard to achieve greatness while at the same time being a smart, sexy, and sophisticated woman. She may not have taken first place at this year’s Olympia, but it’s he continual strive for greatness and willingness to improve that makes her even more attractive than just the natural beauty she was blessed with. Don’t think strong is the new sexy? I dare you to watch the video of Janet Layug training below and think anything but.

http://www.youtube.com/watch?v=RSxYCxVsb4E

Which woman are you crushing on today? Let us know in the comments and forums. Also, be sure to follow Generation Iron on Facebook and Twitter.