Bodybuilding

Victor Martinez’s in-depth shoulder training guide. Victor Martinez is a well known and influential pro bodybuilder and legend in the sport. He is considered by...

Momoa’s leg day training includes circuits for increased intensity and blood flow to the quads.  Get excited if you're ready to work those legs like...

Bodybuilder and social media sensation Jo Linder showed off his progress from a decade ago. The work put in by bodybuilders and fitness enthusiast is...

The best tasting whey isolate?  When it comes to choosing a protein powder, you will see that a lot of times they are either filled...

Arnold Schwarzenegger revealed the gym he refers to as the "Mecca" and it might not be what you think. Arnold Schwarzenegger is regarded as the best...

This is how to get rid of stubborn belly fat so you can be comfortable and confident with a shredded aesthetic. Most people get a...

Andrew Tate claims to have never taken steroids but runs on his own "super drugs." Kickboxer turned controversial influencer Andrew Tate is currently under house arrest in...

Jeff Nippard provides insight on the research behind metabolic rate When it comes to your metabolism, this plays a large role in your fitness goals....

IFBB Pro Bodybuilder, Victor Martinez goes into detail about the true cost of steroids during a year of bodybuilding prep on the GI Podcast While...

One of the Biggest Parts of the CrossFit Season The CrossFit training style catches a lot of hate from the fitness industry with the different...