The back breaker.

Unlike many of the Gym Fail videos and ego lifting – this one is different. It’s less about the idiocy of dumbasses in the gym and more about the kind of mistake that anyone could make – even experienced lifters. The lifter himself narrates his own video going into detail about what exactly happened when this back breaking moment occurred. Instead of posting this up for laughs or cringes – he’s posting it up to teach people the mistake he made so that others will not fall to the same fate. Listen as the lifter narrates and watch the video above.