Bodybuilding

Using science, Jeff explains how you can look shredded by those warmer months Summer is almost here, time is going by quickly and before you...

Head judge Steve Weinberger believes there are many top-tier bodybuilders in Men's Open today. Steve Weinberger is the lead judge in bodybuilding and one of the...

For those into intermittent fasting, this is the best fat burner to see gains. Maybe it’s because you’ve found yourself with more time on your...

Creatine is abundant in red meat.  Creatine is one of the most potent supplements in bodybuilding. Its amino acid complex, naturally present in the body,...

Dissecting Bodybuilder Kali Muscle's post heart attack natural transformation and misleading health advice In the latest episode of the Generation Iron Podcast, hosts Victor Martinez,...

Tom Platz continues to keep insane quads at 68 years old! Bodybuilding legend Tom Platz is nicknamed the "Quadfather" for a reason, and he has...

Which area dominates your lifts? When it comes to strength training, it's common for athletes and fitness enthusiasts to categorize themselves as either hip dominant...

Gifts Ideas for Bodybuilders and Fitness Freaks Almost everyone has a fitness freak in their family or friend circle. Whether you are shopping for the...

Lee Priest discusses some of his favorite back exercises. Lee Priest continues to work hard in the gym and share his knowledge with the next generation....

A close grip at an incline on bench press activates your triceps and upper pec muscles.  The bench press is a cornerstone exercise in bodybuilding, crucial...