Bodybuilding

Unconventional Core Training for Effective Strength Gains When it comes to selecting core development exercises, there are a number of popular exercises that are often...

...and also promises to tie Ronnie Coleman & Lee Haney's record of eight Olympia wins. Phil Heath has been relatively quiet as he prepares for...

A monster lift from a monster of a man. Bodybuilders and weightlifters perform the same lifts in the gym, albeit with different goals and...

Tony Huge responds to Dennis James recent comments on the Big Ramy and Enhanced Labs controversy Former IFBB Pro, current coach and manager Dennis James...

Very cool montage that might inspire you to hit the gym HARD! While bodybuilding is more about the aesthetic and size of muscle rather...

Calum smash. It's official - Calum is now an NPC competitor. He just won his first show at Culver City CA. His target is...

Should you date a bodybuilder? Bodybuilding is a lifestyle. It's not a hobby, it's not a job, it's not just a few hours a...

Milos Sarcev was blown away by Michal Krizo’s physique when they met in person. Milos Sarcev continues to be one of the most influential figures...

Meeting of the muscle. With the Classic Physique division becoming all the rage, we're starting to see new stars be born. Chris Bumstead may...

The ultimate leg day training for building size and strength. Leg day is always the hardest day - both mentally and physically - this is...