Bodybuilding

Hidetada Yamagishi shares his Men's 212 bodybuilding workout routine and diet plan. Most bodybuilding fans and bodybuilders know the do's and don'ts of training and...

Athleticism runs in the McGregor clan. When the name 'McGregor' is mentioned up most people think of UFC Lightweight champion Conor McGregor. But his...

Watch and learn. If you are using or think about using insulin, please watch this video by Armon Adibi. We will be posting more...

Could Rambo have made a good bodybuilder? Could the man that gave us all the kick ass Rambo movies ever be a good bodybuilder?...

Both exercises are great for achieving a strong back and wide lats, but which is better for your gains? When it comes to those vital...

Hunter Labrada compares cable lateral raises vs. dumbbell lateral raises.  Nothing showcases your physique like strong boulder shoulders. However, as an avid lifter, having broad...

George Farah discusses if it's possible for high level pro bodybuilders to be healthy or if the sport simply always demands certain health risks. To...

Bodybuilding legend Tom Platz has seen bodybuilding change over the years. Tom Platz is a legendary bodybuilder from the Golden Era who remains up to date...

American strong. Generation Iron is proud to present our latest documentary short, AGAINST ALL ODDS, focusing on the journey of Jamie LeRoyce McTizic and Renee...

Read this six-time Olympia winner’s actual notes and prepare to take on the Blood & Guts training style for insane growth and huge results. Product...