WATCH: How To Avoid Dumb Injuries On The Bench Press
The bench press is vital. So don't hurt yourself on it.
Technically speaking, the bench press is actually one of the most dangerous exercises...
Dallas McCarver Reveals Progress Update Pic
Dallas McCarver has made serious gains recently.
We all remember Dallas McCarver's medical emergency at the 2016 Arnold Classic. Dallas showed he had the...
Stan Efferding Interview: New Super League Will Change Everything About Bodybuilding
Stan Efferding looks to add strength and performance to bodybuilding.
IRON CINEMA – Every Monday we connect you with Generation Iron director Vlad Yudin. Get a...
WATCH: Dolph Lundgren Still Works Out Like A Beast
The 80's action star still trains in beast mode.
Dolph Lundgren is best known as an 80's action star and martial artist - often...
WATCH: The Craziest Posing Routine Ever
Make sure to watch this to the very end...
Should props be part of a bodybuilding routine? The immediate answer is probably no. Bodybuilding...
Shawn Rhoden Looks To Have Packed On More Mass In Latest...
Shawn Rhoden bulking up.
Check out this image that Shawn posted about 10 weeks away from Mr.Olympia. He appears to be much bigger than...
WATCH: Loud Ego Lifting Fail
That was probably embarrassing...
Ego lifting workout fails are always foolish and embarrassing - but hopefully you can get away with no one seeing...
Flex On ‘Em: One Wrong Insulin Use Can Kill You
Flex Wheeler warns you to stay away from insulin.
FLEX ON ‘EM – is a weekly show starring Flex Wheeler as he digs deep...
WATCH: IFBB Pro Dusty Hanshaw Undergoes Bizarre Cupping & Needling Therapy
What is cupping?
Cupping is ancient form of holistic medicine that has been practiced in China and the Middle East for over 3,000 years....
These Bodybuilder’s Lats May Be The Most Impressive That We’ve Seen
Some crazy lats.
Bodybuilding at the professional levels can be a game of inches. There are tons of competitors out there with incredible physiques...