Bodybuilding

Looks like the 212 champ is putting is some serious muscle mass! Flex Lewis is the non disputed champion of the Men's 212 division...

Does Steve Cook look any different to you? The task of growing muscle is simple yet extremely difficult all at once. While veterans may...

The biggest prison inmates we've ever seen. We've talked about it before and you've heard about it before - the concept of prison muscle....

Warning - these are very insulting and somewhat mean, but at least the narrator is witty. Depending on how you look at them -...

Getting quality sleep could be more important than you've given it credit for. While many people may resort to utilizing supplements as a means...

The pros and cons of having a training partner. PROS VS CONS – is a breakdown of controversial topics within the bodybuilding and fitness...

Shoulder training...classic style! Some ego lifters have the wrong idea about building muscle. Rather than focus on what they're doing to the muscle they...

Al Sharpton staying sharp. Days after a very interesting photo of Al Sharpton hit the web, he released a video showing how he stays...

Donte Franklin is a natural beast. In bodybuilding there are two worlds. One is the world of professional "enhanced" bodybuilding that most every layperson...

This is what champions looked like over time. People often refer to the Golden Era of bodybuilding when criticizing modern physiques. But what's so...