Bodybuilding

EXCLUSIVE KAI GREENE INTERVIEW: WHAT TO EXPECT FROM THE GI PARTNERSHIP

http://www.youtube.com/watch?v=JMnvkRdjHQw "Be prepared to embrace new possibilities." By now the news has spread throughout the bodybuilding community: Kai Greene has officially partnered with Generation Iron...

Could This Change Up Be The Best Way To Bench Press

A new way to press. Ever wonder why your shoulders are killing you after benching on chest day? It's a great question that almost...

This Diet Will Have You Losing Fat While Also Gaining Muscle

Get shredded and built at the same time. In the world of diet crazes and fitness fads it's hard to know what to do...

The Rise And Fall Of Vince McMahon’s World Bodybuilding Federation

The short life of the WBF. If you've been tracking the sport of bodybuilding then you know that after the Golden Era of the...

Man Eats The Rock’s Entire Bodybuilding Diet In 30 Minutes

This guy has the stomach of a bodybuilder if not the frame. When it comes to bodybuilding diets there's no doubt that Dwayne “The...

Want To Keep Your Gains? Then Avoid These Carbs

Eating the right carbs can make or break your gains. On the road to the ultimate physique you're going to need to have discipline....

Giant High School Football Player Stands At An Unreal 7 Ft...

A giant among ants. Bodybuilders might be gigantic walls of muscle... but at least they aren't running at you looking to take you down....

Dragon Ball Z: Top 5 Biggest Muscle Moments

The most muscle ever on TV. If you've coming to this site for long enough then you know that the GI Staff are huge...

How To Cut Water Weight Before A Competition

Get that shredded look you've been seeking. Cutting water weight. It's a dilemma that all bodybuilders must face if they wish to see the...

Bench Press Challenge: Bodybuilder Vs Football Player

Who has more strength? When it comes to training there's no doubt that bodybuilders have a tough task to accomplish. Not only must they...