Man Eats The Rock’s Entire Bodybuilding Diet In 30 Minutes

This guy has the stomach of a bodybuilder if not the frame.

When it comes to bodybuilding diets there’s no doubt that Dwayne “The Rock” Johnson’s meal plan is pretty damn intense. It packs all the macronutrients you’d need for a bulk, the protein, the carbs, and the fats all broken down into precise percentages, all of it in large servings. It’s definitely not a diet that a normal person should take on, something we’ve highlighted previously. But it seems someone else has taken up The Rock’s diet challenge and completed the whole things without so much as a frown. Check out this video of Matt Stonie downing The Rock’s entire one day meal plan all in one sitting.

Could you complete the Rock’s diet plan? Let us know in the comments below and be sure to follow Generation Iron on Facebook and Twitter.

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