News

IS THE ROCK ON HIS WAY TO BECOMING A TRUE MASS...

315 lbs. 25 Reps. Infinite gains. It's pretty well established that Dwayne “The Rock” Johnson is a true badass, a man who will go...

Flex Lewis Talks Potential Return To Bodybuilding: “I Should Do It...

Flex Lewis has been off the bodybuilding stage but discussed a possible return. Flex Lewis retired from competitive bodybuilding last year but has remained active in...

WATCH: Dexter Jackson’s Arm Is Fully Healed And Ready For Mr....

Dexter Jackson gives update on his bicep. Dexter Jackson turned heads at the Arnold Classic Australia 2018 - but not for the reasons that he...

Martyn Ford Shares Current Weight Of 315 Pounds Ahead Of Fight...

Martyn Ford is finalizing the look of his physique ahead of this fight. Martyn Ford has such an impressive and massive physique that many thought he...

The Upper Body Workout Men’s Classic Physique Athlete Henrik Edstrom Does...

Men’s Classic Physique INBA PNBA athlete Henrik Edstrom demonstrates upper body workout weeks before the 2021 Natural Olympia.  Choosing the right upper body workouts is...

THIS IS WHY YOU NEED TO PAUSE SQUAT

Another tool in your arsenal. If the deadlift is king then the squat is an equally powerful tyrant on the neighboring land. We call it...

Nick Walker Talks Three Favorite Supplements, Shares Physique Update At 281...

Nick Walker continues to prep to work his way back to the stage next month. Nick Walker is recovered from a hamstring injury that kept him...

2016 ARNOLD CLASSIC AUSTRALIA BIKINI RESULTS

Who is the 2016 bikini champion down under? It looks like India Paulino is having one hell of a early 2016. She has now...

Teenage Levente Arany-Toth Breaks Record For Most One-Armed Pull-Ups In One...

The teen used motivation from some of his favorite bodybuilders to achieve this record. Hungarian teen Levente Arany-Toth is a fan of bodybuilding and has...

GI WEEKLY: 5 THINGS (PROBABLY) DIDN’T KNOW ABOUT ARNOLD SCHWARZENEGGER

http://www.youtube.com/watch?v=xjecqiGk6eE The man behind The Terminator. Arnold Schwarzenegger has been in the spotlight for quite some time now. Between his action movies, a bodybuilding documentary,...