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The mindset of a champion. Shawn Rhoden winning the 2018 Olympia was a true underdog story. After coming in fifth place at the 2017 Olympia,...

Dennis James strongly feels that Roelly Winklaar can pull off a Mr. Olympia win. Now that Phil Heath has lost his throne at the Olympia...

Ric Drasin breaks down prepping your own food vs eating out when you are a bodybuilder. Diet is one of the most important parts of...

Bodybuilding expert Dennis James predicts how Flex Lewis' physique could hold up in Men's Open. Flex Lewis is done with the Men's 212 division and...

Scott Adkins a.k.a. Yuri Boyka is an insane martial artist. You may not know the name Scott Adkins but you've probably heard of Yuri Boyka...

Wrong way dude. If you are a fan of weightlifting and use the internet - you are most likely familiar with the wide range of...

Dexter Jackson updates his fans after an exhausting week. Dexter Jackson is one of the most decorated pro bodybuilders of all times. And it makes...

Arnold Schwarzenegger is just one of many that prove age is just a number. You can take Arnold Schwarzenegger out of bodybuilding - but you...

Fan criticism from last year angered Shawn Rhoden enough to come back with a vengeance... and win. Shawn Rhoden shocked the world with what just...

Flex Lewis, Roelly Winklaar and Shawn Rhoden weren't born champions, but they made self that way! Flex Lewis once again defended his 212 Olympia championship,...