Workouts

Jay Cutler trains chest like a champion. Former Olympia champion Jay Cutler was always known for pushing himself in training. Like any true champion, having...

What Are Burpees? Not to be mistaken for burpees seeds, burpees are one of the most challenging bodyweight exercises that can be performed and have...

Train like an athlete and build both strength and muscle. Bodybuilding is all about building quality muscle and turning yourself into an alpha. While it...

Everything you need to know about the incline dumbbell curl to target your biceps to a greater degree Besides ripped abs, the next most flexed...

There’s more than meets the eye with a tire flipping workout. Everyone is looking for fun and inventive ways to get fit and mix up...

Chef Rush gives a complete rundown on how to perfect performing standing incline and sitting concentration curls. Andre Rush is a bodybuilder who has gone...

Bodybuilder attempts to make gains using Shake Weight. Ever since it first hit, the Shake Weight was a universal joke across the world. Just...

After a long winter of lifting weights in the gym, it's time to bring your workout outside. But to survive the Tough Mudder, you'll need to demonstrate endurance, strength and overall toughness.

Real men lift heavy weight. Many people have different notions of how you should approach your bodybuilding training. There are some people who believe...

These push ups variations are so hard to pull off they seem impossible. While bodybuilders mostly use weights to build up their impressive frames,...