Train like an athlete and build both strength and muscle.

Bodybuilding is all about building quality muscle and turning yourself into an alpha. While it may give you the strength and appearance of an athlete it doesn’t necessarily mean you’ll perform like one. Like anything else, training in one particular discipline doesn’t guarantee that your performance will translate over to other athletic endeavors. That is unless you incorporate different methods into your training.

While building muscle is great for your physique as well as your performance, training to become an overall athlete should also be a major goal in your fitness journey. Terron F. Beckham knows this fact well and as such is applying it in a program designed to build muscle while increasing athletic performance.

It was also announced this year that Beckham would be appearing in Generation Iron’s Strength Wars: The Movie – set to release in late 2020. You can check out the first look teaser video here.

If you’re looking to build solid muscle while at the same time improving your overall athletic performance, take a look at this explosive pull training to take your gains to the next level. Check it out above!

What do you think of Terron F. Beckham and his athletic training program?

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Managing Editor at Generation Iron, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his Instagram, Twitter and Facebook to keep up with his antics.