Sounds like Rich Gaspari didn’t love The Game Changers.
In recent months the Netflix documentary The Game Changers has been making waves in the health and fitness industry. The film which features many different athletes, including bodybuilding legend former Governor of California and Hollywood icon Arnold Schwarzenegger, sets up the question of whether or not an individual performs more optimally on a vegan diet versus conventional omnivore diet.
Many people have come out of the woodwork to condemn the films pro vegan message while others praise the information included in the documentary. The Game Changers is certainly one of those documentaries that has everyone talking including Joe Rogan.
The film has also caught the attention of a well known bodybuilding legend Rich Gaspari who had his own take on the documentary.
Taking to Instagram Live to give his critique of the film, Rich Gaspari speaks on why he thinks the documentary got it wrong and why a vegan diet is less than optimal for health and performance.
Do you agree with Rich Gaspari on this issue or do you think The Game Changers offers sufficient evidence to prove that the vegan diet should be here to stay?
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