Lifting heavy in the Bahamas.

It’s the summer time and most of us probably all wish we can be out on vacation. Preferably somewhere with an amazing beach and cold drinks. But we all still have work to do – and we’re not just talking about jobs but lifting in the gym. Looking to have a quick mental getaway? Well, Erica Cordie filmed this kick ass beach workout video straight from the Bahamas exclusively for Generation Iron. Check her arm busting bikini workout in the video above!

You can follow Erica Cordie on her official Facebook or her Instagram.
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