The Rock Shares His Epic Upper Body “Volume & Blood” Workout
The Rock does epic upper body workout to build his chest and back.
Famed actor and professional wrestler Dwayne “The Rock” Johnson recently shared an...
Dorian Yates Reveals the Best Exercise For Building a Barn Door...
Dorian Yates on the exercise to do if you want a broader back.
As a bodybuilder, your back is as important as the muscles in...
Lee Haney Gives Advice To Young Bodybuilders: “You Gotta Be Careful...
Lee Haney emphasizes that not all seen on the internet can be trusted.
Bodybuilding legend Lee Haney is forever part of history as one of two athletes...
How To Maintain Muscle Mass During The Month Of Ramadan
Looking to maintain that muscle mass and shredded aesthetic during Ramadan? No problem!
The month of Ramadan begins on April 12 and runs through May...
The Truth About Genetics, Bodybuilding & How To Overcome Them
The painful truth about genetics and its role in bodybuilding.
Genetics. That one painful or amazing word, depending on who you are. If you have...
Victor Martinez and the GI Team Answer: What’s Better for Muscle...
Victor Martinez and the GI crew compare Turkesterone or Anavar for muscle growth.
https://www.youtube.com/watch?v=02P082u_-0s
Everyone wants to know how drugs affect your physique in the gym....
Mother-Of-One Successfully Took On Bodybuilding Following Kidney Cancer Diagnosis
Annamarya Scaccia became a bodybuilder following surgery, focused on watching her son grow up.
The sport of bodybuilding has been used in many ways by...
Larry Wheels Shares Physique Update Following Classic Physique Bodybuilding Workout
Larry Wheels has been hard at work tailoring his physique for Classic Physique.
Larry Wheels set a goal of competing on the bodybuilding stage in the...
2023 Musclecontest Campinas Bodybuilding Pro Results
Breanda Farias wins the 2023 Musclecontest Campinas Pro!
The 2023 Musclecontest Campinas Pro concluded on Saturday with the Bikini division being highlighted. There was a total of...
Should You Have Sex Or Masturbate Before A Workout?
Should You Have Sex Or Masturbate Before A Workout?
There is a lot said about if you should have sex or masturbate before a workout....