Bodybuilding

Blessing Awodibu invites Brett Wilkin and James Hollingshead to compete against Michal Krizo in his first IFBB Pro show as a "nice welcome gift." Blessing...

Which Exercise is Best for Posterior Chain Development? For posterior chain development, there are a number of exercises that should be prioritized and performed on...

Tonio Burton Wins The 2022 Legion Sports Fest Pro The 2022 Legion Sports Fest Pro took place on Sunday in Reno, NV. There were a total of...

James Hollingshead wins the 2022 Tsunami Nutrition Pro! The 2022 Tsunami Nutrition Pro took place on Sunday in Rome. Three divisions were on display with winners earning...

Michal Krizo wins overall at the 2022 Amateur Olympia, earning his IFBB Pro card and setting himself up for a possible quick turnaround Olympia...

Don’t let your body suffer from imbalances when you can benefit from unilateral training to enhance all areas of your training and performance. When it...

Reigning Natural Olympia Classic Physique Masters champ Tamer Barakat compares his 2022 physique to his 2021 competition body.  Natural Olympia is almost a month away,...

Mike O'Hearn doesn't understand why Dan Bilzerian cares if he's natty or not. While not as obsessed over today as it once was in the...

Blessing Awodibu fires up another rivalry. This time with hyped competitor Michal Krizo... and he has no qualms firing back. Michal Krizo is days away...

Here is a look at the top competitors that will be at the 2022 Legion Sports Fest Pro! The 2022 Legion Sports Fest will take place this...