Bodybuilding

Antoine Vaillant To Continue Training Following Heart Condition: ‘I Never Said...

Antoine Vaillant shared that there are “no blockages” in his heart. Antoine Vaillant has been off the stage this season and now we know why....

Let’s Revive This Forgotten Way of Building Monster Legs

Let's Revive This Forgotten Way of Building Monster Legs Remember when legs were everyone's favorite muscle to train? We neither. Training legs, if done right,...

Top 6 Deadlifting Mistakes You Might Still Be Making

A change in bad habits leads to a change in life. The deadlift is one hell of a monster workout. And as simple as it...

PNBA Chad Martin Explains “Tetris Ten” Training Methodology to Prep for...

PNBA athlete Chad Martin talks about his past natural bodybuilding competitions and training philosophy in an interview.  Professional Natural Bodybuilding Association (PNBA) athlete Chad Martin...

Thrash Your Abs To Perfection With This Core Training Routine

Get abs of steel with this core ab workout. If we were to take a poll on what body part gets the most attention in...

Terrick El Guindy Issues Statement On Horse MD Controversy At The...

Main judge Terrick El Guindy speaks on what happened with Horse MD at the official weigh in. Marcello De Angelis, also known as Horse MD, was scheduled to...

Derek Lunsford Shares Back Workout That Will Make You “Respect The...

Derek Lunsford looks ready to defend his 212 Olympia title come December. Derek Lunsford has put in tons of work over the years in order to...

2022 Sheru Classic Italian Pro Results

Marco Ruz highlights 2022 Sheru Classic Italian Pro with a victory in Classic Physique! The 2022 Sheru Classic Italian Pro took place on Sunday as the bodybuilding...

2022 Musclecontest Brazil Pro Results

Vitor Boff wins the 2022 Musclecontest Brazil Pro! The 2022 Musclecontest Brazil Pro took place over the weekend and spanned over three days. There were a total...

The Ultimate Gauntlet To Test If You Are A True Master...

Don't get your feelings hurt... Warning: If you're a generally fit guy you shouldn't read this. This is not for the "generally fit" - this...