Bodybuilding

The Olympia 2020 Men's 212 Results Have Arrived After A Hard-Fought Battle. This is the second year without Flex Lewis competing in the Men's 212...

Martyn Ford is planning to make the switch to MMA at some point in the near future. Martyn Ford saw his fight fall through with the Iranian...

Twin sisters Emily Seelman and Allison Ferrante, ages 27, grew up in a healthy household. But they experienced an all-to-common phase of extreme body...

Kb thrusters are a full body workout that burns ample calories. Isolation exercises are fantastic for targeting and shaping specific muscles, which is crucial for...

Who became champion at the IFBB California Pro 2021? And just like that, in a flash, the pro bodybuilding season has kicked into full gear....

The biggest prison inmates we've ever seen. We've talked about it before and you've heard about it before - the concept of prison muscle....

Carlos Thomas Jr. wins the overall championship. Here are the full results from the 2021 NPC National Championships! The 2021 NPC National Championships took place on December...

The Best Variation of Landmine Exercises Landmines are one of the most underrated exercises. You could perform the landmines as a compound or unilateral lift...

Here are six floor presses to try during your workout program. The floor press has gained notable popularity over the years. What started as a...

Lee Haney believes the way to beat Big Ramy is to come in "sliced and diced." Lee Haney currently holds the all-time record with eight Olympia...