Bodybuilding

These workouts from Steve Kris are perfect for seeing gains with only dumbbells and resistance bands. Steve Kris is an Austrian bodybuilder and personal trainer...

Vary Your Training With These Power Chest Finishers For so many of us, it can be easy to simply coast through a bodybuilding workout without...

Here is a look at the upcoming 2023 Legion Sports Fest Pro! The 2023 Legion Sports Fest Pro will take place the weekend of Oct. 7-8 in...

Ric Drasin discusses the best age to start bodybuilding. We often say here at Generation Iron that bodybuilding is a lifestyle. But for those who...

The Great Khali trains with intensity equal to his monster size. Many of you most likely know of The Great Khali, an Indian wrestler best...

An inside look into Stanimal's Classic Physique training and prep just four weeks away from Olympia 2018. ALL EYES ON OLYMPIA - is a docu-series...

Hunter Labrada shares crucial tips to overcome the struggle with growing weak legs.  Hitting a plateau as a bodybuilder can be frustrating. Remember that this...

Jerry Ward: "There is no right way to use diuretics in bodybuilding." UPDATE 7/23/22: In light of the passing of Jerry Ward, Generation Iron is...

Reigning Olympia Bikini champion Janet Layug will not compete during this year's competition. Janet Layug has been a force in the Bikini Division since 2013....

Tony Huge smokes a massive dose of marijuana for a science experiment that aims to create a "sober serum." Watch this exclusive clip from Enhanced 2...