Bodybuilding

Running For Bodybuilders

None of us like it very much, but sometimes it's a necessary evil. Running. We'd have to say is one of the more tedious exercises...

The Truth About Glutes

The hidden potential in your glutes should not be ignored. Glutes. It's perhaps the one muscle group that is least talked about in bodybuilding...

1952 Mr. Universe Winner Over 100 Years Old And Still In...

This 100 year old bodybuilder can kick your grandpa's ass. The title pretty much speaks for itself. There is someone out there still competing...

Man Enough To Take The Rock’s Diet Challenge

Not everyone can eat like The Rock. Bodybuilding is a pretty tough sport to be apart of. Eating a copious amount of food while...

Ric Drasin Reveals The Truth About The 3 Day Split

Which training split is the way to go? Bodybuilding is all about finding the right tools for the job. If you're planning on making...

GI Weekly: Top 5 Arnold Terminator Moments

Watch these clips if you want to live. This week saw the release of Terminator Genisys and brings back the long wanted return of...

Natty Vs Steroids: Can The Naturals Measure Up?

Can a natural ever be as huge as an enhanced bodybuilder? If you're a modern bodybuilding fan then it's pretty likelihood you've heard the...

The Time Kai Defeated Phil

Phil Heath didn't always rule the bodybuilding world. Bodybuilding has a pretty rich history of having healthy rivalries that brings out the best in...

The Ultimate Warrior: The Strongest Wrestler Of All Time?

One of the greatest wrestlers of all time pushed himself hard in the gym. If you were a fan of wrestling in the 80's...

Boost Your Testosterone Levels

You need optimum T levels to keep getting those muscle gains in the gym. Testosterone is the number one hormone any athlete needs to...